Tynes
New Member
Posts: 8
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Post by Tynes on Jul 17, 2005 20:54:10 GMT -5
I have had a lot of problems digestively... right now I'm trying to stay regular by focusing on getting more fiber and water,. It's helping, but my question is, should this make me really super tired? I'm asleep before 10 up at 7:30, and NEED a nap in the middle of the day.
Tynes
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Post by Mom2boys on Jul 17, 2005 21:10:39 GMT -5
Tynes,
The fiber should not be making you tired. Hmm. How stressful is your lifestyle? What ages are your children? What are your fiber sources?
Tina
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Tynes
New Member
Posts: 8
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Post by Tynes on Jul 17, 2005 22:01:24 GMT -5
I have fiber one for breakfast, and carrots, apples, grapes, celery, multi whole grain bread, raisins, and peas... Owen is two. I would say my life isn't very stressful, and i excercise at least 3 times a week.
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