seasonal (pollen) allergies

[ngio64]

Hi, Tree pollen is high right now and I am suffering. We are using the Nasaline nasal irrigation device from Tropical Traditions and that helps somewhat. I bought a hepa air purifier and new ultra-allergen filters for the AC. I still get a very itchy on my palate and the back of my throat and it drives me nuts until I resort to gargling a sip of benadryl. Or I start sneezing repeatedly for hours. It is exhausting.

Does anyone have any suggestions for quick relief and also long term prevention of allergy symptoms?

[Mom2boys]

ALJ and Histablock from Natures Sunshine works well for most. A to Zinc and Natures Storehouse carries them.