ph testing

[Paula]

I really don't think I'm that much healthier than I was a few weeks ago, but I have been trying to add more fruits and veggies to my diet and I've been taking vinegar every day (although probably not as much as I should). Been trying to slowly change my habits.

I was wondering when I test again (the pee test on the ph strip), should it be the first morning pee?

Thanks!

[Mom2boys]

Go ahead and retest anytime ,but make sure it's first thing in the morning.