Post by kristi on Mar 28, 2008 21:37:14 GMT -5
Sunny Pate
3 cups sunflower seeds, soaked 8-12 hours
1 cup lemon juice
½ cup chopped scallions
¼-1/2 cup tahini
¼ cup nama shoyu
2-4 slices red onion, cut in chunks
4-6 tablespoons coarsely chopped parsley
2-3 medium cloves garlic coarsely chopped
½ teaspoon cayenne pepper
1 tsp ground cumin
Blend all ingredients in a food processor until smooth. Taste and
adjust until it has a nice lemony flavor.
Wonderful served with grape tomatoes, red and yellow pepper chunks,
pea pods, broccoli florets, even apple slice and more. Yum!
Have fun,
Kristi
3 cups sunflower seeds, soaked 8-12 hours
1 cup lemon juice
½ cup chopped scallions
¼-1/2 cup tahini
¼ cup nama shoyu
2-4 slices red onion, cut in chunks
4-6 tablespoons coarsely chopped parsley
2-3 medium cloves garlic coarsely chopped
½ teaspoon cayenne pepper
1 tsp ground cumin
Blend all ingredients in a food processor until smooth. Taste and
adjust until it has a nice lemony flavor.
Wonderful served with grape tomatoes, red and yellow pepper chunks,
pea pods, broccoli florets, even apple slice and more. Yum!
Have fun,
Kristi
