Post by kristi on Mar 28, 2008 21:44:46 GMT -5
These crackers are fabulous! I love to eat them with zucchini hummus.
MMMM!!!!!!!!!!!!!
Happy Munching,
Kristi
Walnut Hemp Crackers
5 cups walnuts, soaked 1 hour or more
5 cups diced zucchini
¾ cup golden flaxseed, finely ground (about 1 cup ground)
½ cup hemp seeds
½ cup filtered water
1 tablespoon sea salt
Herbamare to sprinkle on crackers
In food processor, add the walnuts and grind to a fine texture (but not
until pasty). Place nuts in a large bowl. Process the zucchini and grind
until smooth. Add zucchini to walnuts as well as other ingredients
except for Herbamare. Add water as necessary until sticky dough like
muffin batter forms. Spread thinly onto teflex sheets for 6-8 hours and
then flip on to mesh dehydrator trays and dehydrate until nice and
crispy.
Hemp seed can supply any diet with a rich source of essential fatty
acids (omega 3 & 6 fatty acids), antioxidants, vitamins, minerals,
fiber, chlorophyll, Is a completely balanced, gluten-free source of
essential amino acids
MMMM!!!!!!!!!!!!!
Happy Munching,
Kristi
Walnut Hemp Crackers
5 cups walnuts, soaked 1 hour or more
5 cups diced zucchini
¾ cup golden flaxseed, finely ground (about 1 cup ground)
½ cup hemp seeds
½ cup filtered water
1 tablespoon sea salt
Herbamare to sprinkle on crackers
In food processor, add the walnuts and grind to a fine texture (but not
until pasty). Place nuts in a large bowl. Process the zucchini and grind
until smooth. Add zucchini to walnuts as well as other ingredients
except for Herbamare. Add water as necessary until sticky dough like
muffin batter forms. Spread thinly onto teflex sheets for 6-8 hours and
then flip on to mesh dehydrator trays and dehydrate until nice and
crispy.
Hemp seed can supply any diet with a rich source of essential fatty
acids (omega 3 & 6 fatty acids), antioxidants, vitamins, minerals,
fiber, chlorophyll, Is a completely balanced, gluten-free source of
essential amino acids