Judy
New Member
Posts: 30
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Post by Judy on Apr 27, 2005 7:41:54 GMT -5
Can anyone help me with the hot flashes? It seems I go through periods that they are really bad like now... I don't take anything so I'm curious as to what natural products are out there that can help.
Judy
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Katie
Full Member
Posts: 154
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Post by Katie on Apr 27, 2005 8:23:39 GMT -5
I don't have a solution for you Judy but wanted to let you know you're not alone! Hot flashes aren't terribly problematic for me yet, it's everything else that's making me bonkers. I'm normally a pretty even keel person but emotions are something else right now. Shorter time between cycles is downright irritating. There has to be a way to get through this gracefully.
I'm very interested to learn what I can do to deal with all of this.
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Post by Mom2boys on Apr 27, 2005 8:32:53 GMT -5
Judy,
Black Cohosh is supposed to work great for hot flashes. I am not sure how it would affect your sugars though.
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Post by marcia on Apr 27, 2005 10:20:42 GMT -5
Judy,
I don't know if you have any caffeine or not, but in the past, I noticed that when I had some, the flashes were really bad. Leaving caffeine alone really made a difference for me.
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