Recipes without nuts?

[clang002]

Most of the cookie or bread-like recipes I have found seem to have a large amount of nuts. I am allergic to nuts. Does anyone have any recipes without nuts? Will the other recipes work without the nuts?

I am very allergic to wheat and rice as well as nuts. I am trying to expand my healthy eating and raw foods seemed perfect except I am having a hard time finding recipes.

Carolyn

[Mom2boys]

I would reccomend a book from www.rawfamily.com . It is Abebas cookies and crackers without nuts. They have a lot of good recipes without nuts.

[kristi]

I can also reccomend a cook book called Rejuvenate Your Life by Serene Allison. Many of her recipes use sprouted buckwheat. This is one of the best raw foods cookbooks I have seen!